

You will be asked about your goals
Want more strength? Want improved energy level and metabolism? Want greater cardiovascular fitness? Want enhanced brain function? Want...
Jan 251 min read
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The path of least resistance to pain relief
Pain can be a great teacher. Pain can also be viewed as just an indicator of resistance to movement. Pain can be a knee-jerk reaction...
Oct 26, 20232 min read
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The very popular Craniosacral Therapy
Craniosacral therapy (CST) is unknown to many. CST is very popular with my clients and get frequent requests for use at the end of...
Sep 10, 20232 min read
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