More about pain relief workshops
A re some movements becoming harder to do, especially reaching? Are you over 40 experiencing reduced vitality and wellness? More aches...
Jul 313 min read


Does tummy time maximize human potential?
Are you open to looking at Tummy time in another way? I have to” but “I can’t” tug of war can create discomfort. You do have options. ...
Jan 2513 min read


The path of least resistance to pain relief
Pain can be a great teacher. Pain can also be viewed as just an indicator of resistance to movement. Pain can be a knee-jerk reaction...
Oct 26, 20235 min read


The very popular Craniosacral Therapy
Craniosacral therapy (CST) is unknown to many. CST is very popular with my clients and get frequent requests for use at the end of...
Sep 10, 20232 min read